Voce per Pesati (nessuna note nel diario) il 05 luglio 2017
|
86,2 kg
Perso fino ad ora: 13,6 kg.
Rimanenti: 22,7 kg.
Dieta seguita: Abbastanza buono.
|
|
1588 kcal
|
Gras: 118,82g | Prot: 63,60g | Carb: 20,91g.
Colazione: Gulden's Spicy Brown Mustard, Kraft Miracle Whip Dressing, Land O'Lakes Whipped Butter Salted, Eggland's Best Hard-Cooked Peeled Medium Eggs, Coffee (Brewed From Grounds), Heavy Cream. Pranzo: Mt. Olive Kosher dill pickle spears mt olive, Jones Dairy Farm Braunschweiger Liverwurst. Cena: Butter (Salted), Badia Garlic & Parsley, Marukan Rice Vinegar Lite, Olive Oil, Great Value Sharp Cheddar Cheese, Tomatoes. Snacks/Altro: Eggland's Best Hard-Cooked Peeled Medium Eggs, Madria Sangria Sangria Tradicional, fresh citrus, Dasani Sparkling Water, Ricola Cough Drop. Di più...
|
Calando 0,8 kg a Settimana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
I'm finally remembering to fill a pitcher of water for the frig and to drink it ALL in one day. I also broke down and bought some flavored sparkling water to have a more festive drink every evening while my husband enjoys his Scheinerbock beer. Makes him happy and I don't have to hear "Just one drink won't hurt, will it? It's good for you!"
05 lug 17 da utente: revvit
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di revvit
|