Diario di revvit, 05 lug 17

Voce per Pesati (nessuna note nel diario) il 05 luglio 2017
86,2 kg Perso fino ad ora: 13,6 kg.    Rimanenti: 22,7 kg.    Dieta seguita: Abbastanza buono.

1588 kcal Gras: 118,82g | Prot: 63,60g | Carb: 20,91g.   Colazione: Gulden's Spicy Brown Mustard, Kraft Miracle Whip Dressing, Land O'Lakes Whipped Butter Salted, Eggland's Best Hard-Cooked Peeled Medium Eggs, Coffee (Brewed From Grounds), Heavy Cream. Pranzo: Mt. Olive Kosher dill pickle spears mt olive, Jones Dairy Farm Braunschweiger Liverwurst. Cena: Butter (Salted), Badia Garlic & Parsley, Marukan Rice Vinegar Lite, Olive Oil, Great Value Sharp Cheddar Cheese, Tomatoes. Snacks/Altro: Eggland's Best Hard-Cooked Peeled Medium Eggs, Madria Sangria Sangria Tradicional, fresh citrus, Dasani Sparkling Water, Ricola Cough Drop. Di più...
Calando 0,8 kg a Settimana


Commenti 
I'm finally remembering to fill a pitcher of water for the frig and to drink it ALL in one day. I also broke down and bought some flavored sparkling water to have a more festive drink every evening while my husband enjoys his Scheinerbock beer. Makes him happy and I don't have to hear "Just one drink won't hurt, will it? It's good for you!" 
05 lug 17 da utente: revvit

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di revvit


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.