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Well, I ate a lot more this week, yet I still managed to lose some weight. From Wednesday to Wednesday I lost 2 lbs. Right on target.
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75,0 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 11,5 kg.
Dieta seguita: Abbastanza buono.
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1008 kcal
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Gras: 33,00g | Prot: 34,00g | Carb: 140,00g.
Colazione: Shape Management Vitamin B Complex, Body Wise Bagel, Low Fat - 95% Fat Free. Pranzo: Crispers Bbq. Cena: Three Cheese Ziti Marinara, Ristorante (Spinaci). Snacks/Altro: Garden Cocktail, on The Go Flavored Stick Packs, No Sugar Added Chocolate Pudding. Di più...
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Calando 0,7 kg a Settimana
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