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Visited with my sister an niece last night after work. Had not seen them in a couple weeks. They were sooo impressed in the difference in me. It felt good.
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96,0 kg
Perso fino ad ora: 7,9 kg.
Rimanenti: 34,7 kg.
Dieta seguita: Abbastanza buono.
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1793 kcal
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Gras: 135,49g | Prot: 131,15g | Carb: 17,79g.
Colazione: Bob Evans Sausage Breakfast Patty, Scrambled Egg (Whole, Cooked), Heavy Cream, Coffee, Quest MCT Oil Powder, Coffee Booster Coffee Booster. Pranzo: Lettuce Salad with Assorted Vegetables, Wish-Bone Ristorante Italiano Dressing, Lettuce Salad with Assorted Vegetables, Perdue Grilled Chicken Breast Strips. Cena: Brain Brew SuperBody Brain Brew - Pure C8 MCT Oil, Chicken Leg (Skin Not Eaten). Snacks/Altro: Guacamole, Kroger Pork Rinds, Choc Zero chocolate. Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di pattychin-dutcher
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