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:-( Scale back up this morning, but I had a major "Faturday." Back on the wagon again this week to lose the 1.5 lbs I've lost and gained back. Happy Monday everyone!
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1129 kcal
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Gras: 19,98g | Prot: 64,93g | Carb: 177,55g.
Colazione: kashi banana chocolate chip. Pranzo: prego three cheese, whole wheat rotini. Cena: baked potatoe, filet migno. Snacks/Altro: gala apple, fiber gummi. Di più...
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2223 kcal
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Esercizio:
Ciclismo (lento) - 18 km/h - 35 minuti, Dormire - 8 ore, Riposare - 7 ore e 25 minuti, Lavoro d'ufficio - 8 ore. Di più...
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 Commenti
Hey we all have days like that. Sometimes a couple, that's what keeps us human. The point is, to get back up on the saddle and and keep on riding. Myself, I had an 'off' weekend' and as a result, lost nothing. I'm back at it today and hopefully it's it'll be a better result at the end of this week. Go Us!!
05 mar 12 da utente: kittikatpat
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Storia del Peso di UK cats
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