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It has been a long day and when i don't feel good i hate doing anything other than sitting around and start feeling better. My kitchen has been a disaster for the last few days, which i hate a dirty kitchen and stuff laying all over. It doesn't matter how bad i feel, i must work because of being self employed. Working nights can be a big pain.
No execise for the last two days one counting today because of asthma. I am hoping in the morning i can enjoy the outside weather for a long stroll down the block. If not i will get on the treadmill. Counting calories have been out for the last few days as i have been eating a lot of foods like soup, bread, potatos, and other stuff that isn't suppose to be part of my diet. What ever stayed down and relieved my head aches because of allergies. I will live and get back on track in the morning. I never thought a few days of being sick could be a problem when changing my life styles.
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