Voce per Pesati (nessuna note nel diario) il 29 luglio 2017
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64,3 kg
Perso fino ad ora: 3,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1915 kcal
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Gras: 59,82g | Prot: 154,47g | Carb: 223,00g.
Colazione: Skinless Chicken Breast, Aidells Zesty Italian Style Meatballs, Red Cabbage, Organic Valley Organic Half & Half, Gosh that's Good sugar free chocolate, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Cinnamon, Brown Rice, Red Potatoes (Flesh and Skin). Pranzo: Olive Oil, Au Bon Pain Roasted Carrots, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Light Chocolate Syrup, Great Value Half & Half, Banh Trang Vietnamese Rice Paper (Salad Roll Wrapper), Baby Carrots, Cucumber (Peeled), Prawns, Avocados. Cena: Califia Farms Vanilla Almond Milk Creamer, D's Naturals No Cow Bar - Mint Cacao Chip, Cinnamon, Cocoa Powder (Unsweetened), Fage Total 0% Greek Yogurt. Snacks/Altro: Green String Beans, Trader Joe's Shredded Green Cabbage, Blueberries, Zucchini, Grapes, Skinless Chicken Breast, Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked), Nature's Path Organic Rice Puffs, Cinnamon, Sunfood Organic Maca Powder, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Di più...
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Aumentando 0,8 kg a Settimana
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Storia del Peso di InspireHealth4Life
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