Diario di epright9, 20 mar 12

I've been doing better with my calories but I really need to work on lowering my carbs and working out. I know I can do it!

823 kcal Gras: 10,40g | Prot: 34,69g | Carb: 148,36g.   Colazione: Coffee, Whole Milk, Honey Nut with Whole Grain Cheerios. Cena: Beef Steak Strips, White Rice (Long-Grain, Cooked), Green Peppers, Sweet Red Peppers, Stir-Fry Sauce. Snacks/Altro: Ice Cream Cones (Rolled Sugar Type), Double Churn Fat Free Strawberry Ice Cream, Angel Food Cake. Di più...


Commenti 
good girl. i'm trying but ehh... it sucks.  
20 mar 12 da utente: TTMUZZY13
You can do it! Just write notes on bad foods...im about to start printing fat pics soon! 
22 mar 12 da utente: epright9

     
 

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