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Just found out inspections are on October 5th from 2-5 p.m. Got to call Michelle and find out the procedures and ask some questions. Somebody has to take me to the transfer station to get rid of my recyclables, as i am not one to throw things away that can be recycled or reused. trying to get rid of anything I cannot use anymore as well. Very stressed because I also have schoolwork to do and a test on October 2nd.
Have a case management at 9 a.m., then have to pick up a library book. Then I will come home and clean.
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1602 kcal
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Gras: 37,27g | Prot: 103,62g | Carb: 224,82g.
Colazione: All Whites 100% Liquid Egg Whites, Bigelow Tea Vanilla Chai Tea, Lactaid 100% Lactose Free Fat Free Milk, Land O'Lakes Whipped Butter Salted, Wyman's Fresh Frozen Wild Blueberries, Minute Maid Premium Low Acid Orange Juice, Bell Peppers, Onions, Mozzarella (Part Skim Milk, Low Moisture). Pranzo: Simple Truth Organic Coconut Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), All Whites 100% Liquid Egg Whites, Fuji Apples, Vega Clean Protein - Vanilla. Cena: Crunchmaster Multi-Grain Crackers - Gluten Free, Coconut Oil, Wellsley Farms Nonfat Greek Yogurt Plain, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lactaid Lowfat Cottage Cheese. Snacks/Altro: Honey, Chamomile Tea (Brewed), Lactaid 100% Lactose Free Fat Free Milk, Sweet Cherries, Lactaid Lowfat Cottage Cheese, Bananas, Simple Truth Organic Coconut Oil, Heinz Apple Cider Vinegar, Trader Joe's Himalayan Pink Salt Crystals, Bertolli Extra Virgin Olive Oil, Baby Carrots. Di più...
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2293 kcal
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Esercizio:
Stare seduti - 1 ora e 30 minuti, Pulizia - 2 ore, Cucinare - 30 minuti, Camminata (lenta) - 3 km/h - 35 minuti, Riposare - 9 ore e 15 minuti, Doccia - 10 minuti, Tae Bo - 45 minuti, Dormire - 9 ore e 15 minuti. Di più...
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