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Yeahhh so close to the goal!!! 49% of protein consumed today 💪💪💪
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1581 kcal
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Gras: 48,24g | Prot: 186,87g | Carb: 89,36g.
Colazione: Optimum Nutrition Gold Standard 100% Whey Protein, Chobani Plain Non-Fat 0% Greek Yogurt, Kefir, Mayver's Crunchy Peanut Butter, Real Foods Corn Thins Multigrain, Woolworths Traditional Rolled Oats, Egg. Pranzo: Buckwheat Groats (Fat Not Added in Cooking), Woolworths Select Skinless Chicken Breast Fillets. Cena: Optimum Nutrition Gold Standard 100% Whey Protein, Chobani Plain Non-Fat 0% Greek Yogurt, Chobani Plain Non-Fat 0% Greek Yogurt, Smoked Salmon, Starbucks Skim Iced Caffè Latte (Grande). Snacks/Altro: Aussie Bodies Mini Protein Bars Choc Fudge. Di più...
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Storia del Peso di Lisa_064
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