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Its been a long week, with little time to get on here are record things and write a journal everyday. With my busy work schedule, i had to sign up with weight watchers. I wasn't thrilled about the points plus system, as they seem to offer a lot of processed foods. I have cut down on processed foods a lot and about three quarters of my foods are considered 0-1 points on the points plus system. I found a few members that use the old system instead of points plus. I found a well used older weight watchers system that is a little bit more firm on their points and has no extra bonus points. I feel as if bonus points are useless, considering when it came to my daily points, the extra points are worth about two days of my points. I try to find foods that offer the exact amount to eat as i am still learning about portion sizes in my best foods that i like. The salads i know the serving size as i sometimes must cut a little out, so that when i am full i don't waist the food.
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