Diario di ColleenJJ, 28 set 17

This morning, 10 months in, I was 60.5 pounds down from when I started just before New Years. While I am happy with the loss, I don't see myself looking very different than before. I do have to wear a belt to hold my jeans up, though, so I guess that's a good thing! Thanks to everyone on this site for helping me along with your inspiring posts. I still have 47 pounds to go to reach my goal. It's hard, but I will keep trying. If only I could exercise I think that would make a difference.

2053 kcal Gras: 143,15g | Prot: 133,39g | Carb: 41,38g.   Colazione: Coffee with Cream. Pranzo: Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked), Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked), Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked). Cena: Mission Carb Balance Whole Wheat Tortillas (28g), Di Lusso 98% Fat Free Honey Mesquite Turkey, Kraft Big Slice Swiss Cheese, Mayonnaise, Buttermilk Blue Bleu Cheese Crumbles, Broccoli Flower Clusters, Iceberg Lettuce (Includes Crisphead Types), Ken's Steak House Chunky Blue Cheese Dressing. Di più...


Commenti 
Keep in mind any kind of movement is exercise!! Little movements over the course of the day add up..... it doesn't have to be complicated or all at once.  
28 set 17 da utente: Happy*Snappy
Keep on keeping on 
28 set 17 da utente: lightskingirl
you're more than half way to your goal! Awesome success 
29 set 17 da utente: Happy*Snappy
Feels great, right? Happy for you! 
29 set 17 da utente: From371to184

     
 

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