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Happy National Coffee Day ☕ . Woohoo Friday y'all hope everyone has a great day 😸
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2255 kcal
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Gras: 91,96g | Prot: 97,48g | Carb: 290,85g.
Colazione: Trader Joe's Kale, Lidl Greek Yogurt Plain Nonfat, Trader Joe's Persian Cucumber, Ginger (Ground), Cinnamon, Teavana Imperial Grade Matcha, Harris Teeter Almond Milk Unsweetened Original Flavor, Chiquita Banana, Badia Ground Flax Seed, Pears, Water, Coffee (Brewed From Grounds). Pranzo: Water, Pears, Apples, Dole Shredded Carrots, Kroger Walnut Halves & Pieces, Skinnygirl Raspberry Vinaigrette Salad Dressing, Baby Spinach, Hard-Boiled Egg. Cena: Eckrich Skinless Turkey Smoked Sausage, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Water. Snacks/Altro: Quaker Rice Cakes - Chocolate Crunch, Whole Fruit Coconut Fruit Bar, Trader Joe's Dark Chocolate Peanut Butter Cups, Water, Blueberries, Matcha Fireba Cracker Energy Bites, Trader Joe's Raw Sunflower Seeds, Lidl Greek Yogurt Plain Nonfat, Water. Di più...
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2070 kcal
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Esercizio:
Tricep Dips on Stairs - 1 minuto, Modified Captain Chair Knee - 4 minuti, Camminata (moderata) - 5 km/h - 1 ora e 45 minuti, Riposare - 15 ore e 10 minuti, Dormire - 7 ore. Di più...
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 Commenti
Lol - so now they have a coffee day - whatever next? It's my eldest granddaughter's 14th birthday today. She'll be pleased. She loves coffee 😊
29 set 17 da utente: Doobrie
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29 set 17 da utente: Doobrie
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Storia del Peso di D2jasper
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