I suppose there's a first time for everything! Whilst she has been super supportive, mu lovely wife has expressed concerns about my weight loss. As a result, we have agreed to set my weight goal at 70 kilos. Wish me luck as I buck the trend and try to gain weight over the next couple of days
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2587 kcal
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Gras: 117,85g | Prot: 102,72g | Carb: 277,44g.
Pranzo: Coffee (Instant Powder, Decaffeinated), Pizza with Meat and Vegetables. Di più...
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Commenti
Then you should also agree a fluctuation around that weight. I'm not an expert but I'd suggest about 2kg either side. Good luck, my dear! 👍🏻
02 ott 17 da utente: Phooka
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TBH we never actually agreed on 70 kg. My wife thought I was losing to much weight and around 70 would be better.
I'm struggling to put the weight back on. ate all the wrong stuff last week and I drank beer 3 nights in a row. Gained 100g over the week.
09 ott 17 da utente: Willie Gallacher
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Storia del Peso di Willie Gallacher
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