Pulled a 12 hour workday on top of my class schedule (where I think I did well on my test)...yesterday was a draining day! Today is my Saturday, so I'm just gonna take it easy! ;)
Have been eating healthier and starting to re-curb my caloric intake. Making my lunches for work and eating more fruit (oranges, apples in the raw; smoothies chock-full of strawberries, blueberries, blackberries...mangos, peaches). It feels like it's helping, and keeping me more sated throughout the day. Still waiting on watermelon season! Grocery stores still haven't received a shipment (they are my weight loss secret, carrying over from last year ;D)
|
79,1 kg
Perso fino ad ora: 15,2 kg.
Rimanenti: 17,9 kg.
Dieta seguita: Abbastanza buono.
|
|
2550 kcal
|
Esercizio:
Pilates - 30 minuti, Lavoro d'ufficio - 11 ore, Stare seduti - 2 ore, Riposare - 4 ore, Dormire - 6 ore e 30 minuti. Di più...
|
peso stabile
|