|
:(
|
70,9 kg
Perso fino ad ora: 17,9 kg.
Rimanenti: 9,6 kg.
Dieta seguita: 100%.
|
|
2762 kcal
|
Gras: 99,56g | Prot: 176,65g | Carb: 294,72g.
Colazione: General Mills Rice Chex Cereal, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Egg White, Aunt Millie's 35 Calorie Whole Grain Bread, Maple Grove Farms Sugar Free Syrup. Pranzo: Seapoint Farms Frozen Edamame - Shelled Soybeans, Riceland Extra Long Grain White Rice, Skinless Chicken Breast, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. Cena: Culver's Vanilla Concrete Mixer (Short), Culver's Crinkle Cut Fries (Regular), Culver's Bacon Butterburger Deluxe (Single). Snacks/Altro: General Mills Pumpkin Spice Cheerios, Dannon Light & Fit Greek Yogurt - Tiramisu, General Mills Rice Chex Cereal, Dannon Light & Fit Greek Yogurt - Tiramisu. Di più...
|
Aumentando 1,0 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di suzzetteheather
|