Diario di Lisa_064, 14 ott 17

Keto breakfast 💁🏻though decided not to go with this diet because I found it difficult to stay within 1500Cal and always felt hungry plus it's difficult to find any 0 carb food when on the go. So will be sticking to my low carb diet🙃

1454 kcal Gras: 62,15g | Prot: 144,42g | Carb: 68,82g.   Colazione: Optimum Nutrition Gold Standard 100% Whey Protein, Vitasoy Protein Plus Unsweetened Soymilk, Cottage Cheese (Lowfat 2% Milkfat), Chobani Plain Non-Fat 0% Greek Yogurt. Pranzo: Almonds, Egg. Cena: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Altro: Aussie Bodies Mini Protein Bars Choc Fudge, Mcdonald's Chai Latte (Soy). Di più...


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17 ott 17 da utente: princerajo

     
 

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