|
It's been a loooooong time. I don't know what to do. All I am hoping is that since the class I'm teaching is over now, I can regain all that time and energy and invest it back into myself. Serving others is one of the best things I can do with my life, but taking care of myself so I can continue doing that is also an utmost priority. I'm not sure what kind of eating plan I want to commit to, but I know I have to do something, because buying new pants is not an option!
|
96,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 12,0 kg.
Dieta seguita: Non applicabile.
|
|
2476 kcal
|
Gras: 109,61g | Prot: 87,76g | Carb: 288,86g.
Colazione: Green Tea, Blue Diamond Almond Breeze Chocolate Milk. Pranzo: Egg Drop Soup, Rice Noodles (Cooked), Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture), Ventera Ranch Chinese Style BBQ Pork Ribs. Cena: Papa John's Special Garlic Dipping Sauce, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Altro: Snickers Snickers Bar (2.07 oz). Di più...
|
|