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Unofficial weigh in: 164.7lb. :-D! I've been sticking to very low carbs very well. Definitely need to start increasing the vegetables so that I can get more fiber and not rely on psyllium husks to boost my fiber intake. Curious to see what my weigh in will show next Friday. I really miss fruit though. Doing my best to not cave for right now.
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1385 kcal
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Gras: 85,40g | Prot: 120,81g | Carb: 33,38g.
Colazione: half and half, coffee, avocado, casual gourmet sausage, fried eggs. Pranzo: Jacquie's Spinach and onion egg white omelet. Cena: flounder, Jacquie's sugar free creamy cole slaw. Snacks/Altro: kirkland natural peanut butter. Di più...
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