Diario di margusL, 09 nov 17

The struggle has been real this week. I want to eat less but feel the need to eat more cuz of antibiotics. Tomorrow I will be done and can resume IF.

2329 kcal Gras: 87,12g | Prot: 71,87g | Carb: 325,72g.   Colazione: Blue Diamond Almond Breeze Chocolate Milk, Kellogg's Cracklin Oat Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Pumpkin Biscotti. Pranzo: Apple Barn Apple Butter, Breaded Chicken Patty, Fillet or Tenders, Kroger Grape Tomatoes, Olive Garden Light Italian Dressing, Peloponnese Kalamata Olives, Snyder's of Hanover Gluten-Free Pretzel Sticks, Cedar's Balsamic Caramelized Onion Hommus. Cena: Starbucks Caramel Macchiato Biscotti, ShopRite Steam in Bag! Winter Blend, Rice-A-Roni Long Grain & Wild Rice, Maraschino Cherries, Dole Pineapple Slices in 100% Juice, Ham Steak (Boneless, Extra Lean, Cured) . Snacks/Altro: Pizza Hut 6" Pepperoni Personal Pan Pizza, Trader Joe's Vanilla Meringues. Di più...



     
 

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