My unofficial weight this morning is 118.2kg.
Going to try to get into the 115's by this Thursday/Friday :)
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19 kcal
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Gras: 1,02g | Prot: 0,96g | Carb: 1,50g.
Colazione: Nescafe Classic, Clover Full Cream Fresh Milk. Pranzo: Nescafe Classic, Clover Full Cream Fresh Milk. Cena: Coca-Cola Coke Zero. Di più...
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Commenti
How do u achieve great weight loss
27 nov 17 da utente: joannepeacock
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Joanne anyone can achieve it by following a lifestyle that they can maintain. Some of us follow fasting lifestyles with calorie counting. Some follow banting. You must experiment with various options and see which is easiest for you to follow.
27 nov 17 da utente: Big Boy Optimus
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Storia del Peso di Big Boy Optimus
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