Diario di Serenitydee, 07 dic 17

Maintenance
I had some fish n chips last night?
Yes I did. I did not fight.
I ate it all. I filled up fast.
I couldn't stop. No chips were passed.

The day was filled with friends and work
I'd baked a cake. Low fat. Still a perk.
I had one piece. Stop there. No way.
Lets have another. Oh please don't stay.

I drank some apple cider with tea.
I finished it. Its gone. whoopee!
I'm glad I had it now you see.
Cause now it doesn't control me.

Yesterday I gained some grams
who cares, I don't, its part of my plan
what does matter is what I did
I saved a life, I helped some kids

I didn't gain a whole dress size
I wasn't sick, I didn't slide
I had some fun, and gave some cheer,
I even walked for 30 minutes clear

Would I do it again today?
Hell yeah! I would. I'm here to stay.
For nothing is important as
living life like each days your last.

Onwards and downwards warriors. ❤

64,9 kg Perso fino ad ora: 30,8 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1662 kcal Gras: 81,77g | Prot: 68,04g | Carb: 162,67g.   Colazione: Gippsland Dairy Boysenberry Twist Yoghurt, Macro Raw Muesli with Coconut, Blueberries, Strawberries. Pranzo: 100% Whole Wheat Cracker, Grape Tomatoes, Baby Spinach, Cucumber, Avocado, Sweet Red Peppers, South Cape Brie Cheese. Cena: Green String Beans, Sweet Potato, Red Potatoes (Flesh and Skin), Gravox Traditional, Roasted Grilled or Baked Chicken, Cooked Pumpkin (from Fresh). Snacks/Altro: Coles Natural Mineral Water, Muffin Break White Christmas, Rum Balls, Banana Cake without Icing, 247 White Chocolate & Raspberry Truffle, Unsweetened Iced Tea, Tea with Milk. Di più...
Aumentando 1,9 kg a Settimana


Commenti 
Great poem Dee! 😊 
06 dic 17 da utente: Doobrie
Thanks Doobrie. I write a fair bit of poetry and music. Some published. Another talent I have besides eating. 😂 
06 dic 17 da utente: Serenitydee
That's super Dee. I've never had a talent for writing unfortunately - poetry or otherwise. My talent lies in cake making - lol! I need to find a new creative outlet I think 😆 
07 dic 17 da utente: Doobrie
very cheery thanks  
15 dic 17 da utente: angharrison65
Well done same here life to short not to enjoy friends and company 😂 
17 dic 17 da utente: Waring9

     
 

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