|
I had a piece of fudge, 2 cookies and 7-8 sausage cheese balls. Shame on me.
|
89,2 kg
Perso fino ad ora: 28,8 kg.
Rimanenti: 27,9 kg.
Dieta seguita: Abbastanza buono.
|
|
1056 kcal
|
Gras: 53,49g | Prot: 98,50g | Carb: 58,03g.
Colazione: Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Coffee, Food Club Large Egg. Pranzo: Wonderful Halos Mandarin Oranges, sirloin steak 1 oz, Coffee. Cena: Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee, sirloin steak 1 oz. Snacks/Altro: Wal-Mart Fresh Pineapple. Di più...
|
Calando 2,5 kg a Settimana
|