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Nggak ad yang instan di dunia ini..bahkan candi sewu gagal dibangun bandung bondowoso dalam semalam walaupun dibantu oleh jin...keep your fighting spirit strong...if you think you could..then you would..
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1505 kcal
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Gras: 34,68g | Prot: 149,29g | Carb: 140,79g.
Colazione: Ultimate Nutrition Prostar 100% Whey Protein, Coffee, Fried Rice. Pranzo: Tempeh (Cooked), Slice Meatless Beef, Chicken, Salami or Turkey, Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked), Cabbage, White Rice. Snacks/Altro: Peanut Butter, Egg White, Ultimate Nutrition Prostar 100% Whey Protein, ABC Mung Bean Drink. Di più...
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1778 kcal
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Esercizio:
Allenamento (Workout, Esercizi) - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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