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OK, I'm not gonna lie. The holidays were a big obstacle for my goals. Well, not the holidays, but my choices during the festivities!! Beginning with a family wedding in early November and on through many gatherings up to today, in retrospect I wish I'd tried a little harder. Having said that, I am down 65 lbs. since exactly one year ago, so I do have something to be proud of. I just need to get back in the saddle! Happy New Year!!!
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86,4 kg
Perso fino ad ora: 29,4 kg.
Rimanenti: 20,6 kg.
Dieta seguita: Scarso.
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721 kcal
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Gras: 41,81g | Prot: 25,02g | Carb: 58,39g.
Colazione: Plumrose Premium Thick Sliced Bacon, Heinz Tomato Ketchup, Poached Egg, Coffee with Cream. Snacks/Altro: Walnuts, Seagram's Peach Fuzzy Navel. Di più...
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Calando 0,2 kg a Settimana
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