Diario di judibird, 20 mar 10

Good Morning,
It has been a very busy week. I have been getting up way early to exercise on my stationary bike every morning and it has been crazy at work. Long hours. Last night I just watched a little TV and went to bed early. Still working on getting a few more pounds off.
I went to find something to exercise and found an old pair of shorts from last summer. They were so big they just about fell off and would if I tried walking without holding them up.
It just goes to show you do not think you made that much progress and then BOOM! It shows. It really humbled me as I have been complaining to myself that I must be just leveling off and this is the end. Silly right but that is how my brain works. Not that where I am is bad it isn't but I was hoping for 165 even though it is not my goal weight on Fat Secret.
I guess I am doing well with all the things going on at home. I hate it when someone is mean to the people I love. They do not deserve to be treated like that. Enough said about that it just upsets me and makes me mad when I think about it.
It is a beautiful day in North Idaho and they are predicting temps near the 60's. Oh Boy shorts weather (ha ha).
You all have a great day and weekend and we will talk later. Bye

78,7 kg Perso fino ad ora: 36,1 kg.    Rimanenti: 0 kg.    Dieta seguita: 100%.

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736 kcal

Gras: 7,23g | Prot: 34,31g | Carb: 142,19g.   Colazione: water, blue bunny yogurt, swiss miss cocoa. Pranzo: tangelo, water, select harvest light soup. Snacks/Altro: popcorn. Di più...

2800 kcal

Esercizio: Esercizio alla macchina (lento) - 30 minuti, Lavoro d'ufficio - 8 ore, Stare seduti - 5 ore e 30 minuti, Stare in piedi - 2 ore, Dormire - 8 ore. Di più...