Diario di Ideal Weight, 13 gen 18

Not sure what happened here. Went from 221.8 (I think?) two weeks ago to 216.4 last week, back to 220.2 today.... So either the scale was off last week or I put on almost 4 pounds. Anyway, been doing okay tracking and being good at work, but struggling in the evenings. UGH.
99,9 kg Perso fino ad ora: 11,7 kg.    Rimanenti: 20,5 kg.    Dieta seguita: Abbastanza buono.
Aumentando 1,7 kg a Settimana


Commenti 
Fluctuations are normal, specially if u a women, hormone, period, stress, not enough sleep, not enough water, after too much salt, after a cheat day, etc...keep being on track n everything will be ok 
14 gen 18 da utente: rosio19
Just don’t give up 💪🏼 
14 gen 18 da utente: rosio19

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Ideal Weight


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.