|
I am currently going back to weight watchers after a few years. I haven't gained all 100 pounds that I lost back I think I have gained about 60. I have all of the new material for the points plus program and am following it at home. I am having a hard time getting into a exercise regiment because I recently have become a caregiver for my Mom which has cut into my free time and time for other things alot. I am trying to get on a exercise program because following the program is a no brainer it is the exercise portion I am having trouble sticking to so I have to do saomething to make my accountable. I need asll the help and support I can get Thanks
|
117,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 39,0 kg.
Dieta seguita: Non applicabile.
|
|