Diario di SelinaMinus60, 24 mar 10

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I am sooo tired but its for a reallly good reason! today i worked out for a total of an hour and a half!!! i did 15mins running on the treadmill 45mins using the weight machines in the gym and then 30mins in the pool where i swam 5 33.3m lengths!! and after all that i had to walk 20mins to get to my class so right now im pretty exhausted and quite lightheaded but im also reaallly hungry which is good because it means i will probably be able to eat all of my set points woop!

how has your day been?

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Sounds like a perfect day! Awesome!

24 mar 10 da utente: MelbaA

Impressive!

24 mar 10 da utente: Divided By Zero

Thank you Divided :)

24 mar 10 da utente: SelinaMinus60

I had a good day except I have a cold. I always like to have leftover points at night for snacking but I don't usually make it - congrats on so much exercise!

24 mar 10 da utente: abbadabba

Thanks Abba sorry to hear you have a cold that is never fun :( im worried that by not eating enough points im not going to lose as much my points that im using also include snacks :/

25 mar 10 da utente: SelinaMinus60

Great workout! Way to go!

25 mar 10 da utente: amryk

Thanks amy i'm just off to do it all over again :)! x

25 mar 10 da utente: SelinaMinus60


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Diario di SelinaMinus60, 24 mar 10

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