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My unofficial weight this morning is 115.4kg.
Totally focused and going to get back into gym hopefully from next week as I haven't been to gym in a few months now.
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2322 kcal
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Gras: 151,40g | Prot: 182,89g | Carb: 48,03g.
Colazione: Clover Full Cream Fresh Milk, Nescafe Classic. Pranzo: Lamb Chop, Cucumber (with Peel), Roasted Grilled or Baked Chicken (Skin Eaten), Crosse & Blackwell Tangy Mayonnaise, Coca-Cola Coke Zero, Clover Full Cream Fresh Milk, Nescafe Classic. Cena: McCain Country Crop, Coca-Cola Coke Zero, Roasted Grilled or Baked Chicken (Skin Eaten), Crosse & Blackwell Tangy Mayonnaise. Snacks/Altro: SSN Whey Performance Protein, Jungle Oats, Dried Coconut, Peanuts, Clover Amasi. Di più...
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Storia del Peso di Big Boy Optimus
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