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Taking the day off from the pool, not feeling well, no sense making myself sick. tomorrow is another day! Is it spring yet?
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1691 kcal
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Gras: 88,56g | Prot: 161,19g | Carb: 48,92g.
Colazione: Cream (Half & Half), Countryside Creamery Half & Half, Great Value Pork Sausage Links, Fried Egg. Pranzo: Premier Nutrition High Protein Shake - Chocolate, Great Value Boneless Skinless Chicken Breast, Great Value Hard Boiled Eggs. Cena: Krusteaz Corn Bread, Pork Spareribs (Whole). Snacks/Altro: Premier Nutrition High Protein Shake - Chocolate, Market Basket Pork Center Cut Boneless Spare Ribs, Dannon Oikos Triple Zero - Peach. Di più...
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 Commenti
Hope you feel well soon Alan! Spring has not arrived here in SC it was in the 20's last night!
31 gen 18 da utente: 8Patty
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Thank you Patty, was also in the low teens with wind chill here in Virginia Beach, but heard we have another warming trend coming, maybe in the 60's again soon, and that is just dandy by me! :)! Seems the more weight I lose, the less I can tolerate the cold.. must be some truth to the insulation theory!
01 feb 18 da utente: alan tyler
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Storia del Peso di alan tyler
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