Diario di Kevinlyfellow, 02 feb 18

Amaranth and tofu. I mixed chopped onions, celery, and mini sweet peppers in the amaranth. I baked the tofu and added Trader Joe's Korean Style BBQ Sauce on it for some flavor.

1764 kcal Gras: 44,14g | Prot: 80,75g | Carb: 269,67g.   Colazione: Ralphs 100% Whole Grain Oats, First Street Chopped Kale, Flaxseed Seeds, Blueberries (Unsweetened, Frozen). Pranzo: 12" Veggie Delight - Wheat - No Cheese. Cena: Mature Onions, Celery, Pero Mini Sweet Peppers, Trader Joe's Korean Style BBQ Sauce, House Foods Premium Tofu Extra Firm, Amaranth. Snacks/Altro: Meijer Brazil Nuts. Di più...


Commenti 
Im deff a veggie foodie. But never heard of amarth 
03 feb 18 da utente: veggieKaTe
Looks good Kevin...I also learned something new as I did Google amaranth and found its health benefits compared to rice and other cereals...Nice!! 
03 feb 18 da utente: Steven Lloyd
looks like quinoa 
03 feb 18 da utente: cutefattii
Amaranth is very similar to quinoa and millet. It does taste a little different than quinoa though. I often go to a grocery chain called Sprouts where they have all sorts of interesting grains (and faux grains) in the bulk section. 
03 feb 18 da utente: Kevinlyfellow
Oh I'm going to try it this week need to stay focused 
04 feb 18 da utente: MrsVidal
how many cals/do you have a recipe? looks awesome. 
04 feb 18 da utente: heuristics
heuristics: It came to about 620 calories. 
04 feb 18 da utente: Kevinlyfellow
That looks delish!  
06 feb 18 da utente: Karman45

     
 

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