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Tonight I really struggled and wanted to eat to feel better. I did decide to eat but had a bowl of cereal rather than the corn dogs and fry sauce I was seriously contemplating. Not happy I ate at all to feel better, but definitely like the fact I chose the more healthy route.
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2463 kcal
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Gras: 47,85g | Prot: 118,87g | Carb: 362,21g.
Colazione: Sugar Puffs (9:00), 1% Lowfat Milk (9:00). Pranzo: Great Value Vanilla Yogurt (4:15), Great Harvest Whole Honey Wheat Bread (4:15), Great Harvest Whole Honey Wheat Bread (2:00), Boneless Skinless Chicken Breast (12:00). Cena: Italian Dressing (8:00), Taco Bake (8:00), Olive Oil (8:00), Swiss Cheese Singles (6:15), Great Harvest Whole Honey Wheat Bread (6:15). Snacks/Altro: 1% Lowfat Milk, Rainbo Mallows, Wheat Thins (8:00). Di più...
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