Diario di Sparrowsquirrel, 10 feb 18

Hunger and headache only slight. If I hang on through the night I will have no chai cravings by mon am🙏

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828 kcal

Gras: 48,25g | Prot: 37,08g | Carb: 65,47g.   Colazione: Calavo Avocado, Purity Farms Organic Ghee Clarified Butter, Spinach , Egg (Whole) , Earthbound Farm Mini Peeled Carrots, Celestial Seasonings Bengal Spice Herbal Tea, Silk Pure Almond Milk - Unsweetened Vanilla. Pranzo: Carl's Jr. Low Fat Balsamic Dressing, Vanilla Yogurt (Lowfat) , Silk Pure Almond Milk - Unsweetened Vanilla, Vive Vive Energy Spice , Chick-fil-A Side Salad. Cena: Silk Vanilla Unsweetened Almond Milk, Vive Vive Energy Spice . Snacks/Altro: Blue Diamond Lightly Salted Almonds (14g), Naked Juice Boosted 100% Juice Smoothie - Blue Machine (Bottle), Peanut Butter, Water . Di più...

1279 kcal

Esercizio: Camminata (vivace) - 6,5 km/h - 25 minuti, Riposare - 15 ore e 35 minuti, Dormire - 8 ore. Di più...