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I’m really excited to be on this journey of wellness.
The journey of wellness on the inside and out. It’s going to take dedication to be able to fill out the entries every day and stick to a healthier lifestyle of cleaner and more whole foods but I am excited for the road ahead.
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1514 kcal
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Gras: 52,03g | Prot: 143,54g | Carb: 117,44g.
Colazione: Hard-Boiled Egg , Primo 97% Fat Free Bacon, Gloria Jeans Piccolo Latte (Skim Milk), Coles Frozen Diced Mango, Woolworths Lite Milk, Herbalife Protein Powder. Pranzo: Yoghurt, Red Onions, Cucumber (with Peel) , Tomatoes, Extra Virgin Olive Oil, Woolworths Select Skinless Chicken Breast Fillets, Edgell Black Beans, SunRice Brown Rice & Quinoa. Cena: Fountain BBQ Sauce, Honey , Primo 97% Fat Free Bacon, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Altro: Kraft Crunchy Peanut Butter, Celery , Almond Milk, Hard-Boiled Egg . Di più...
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2147 kcal
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Esercizio:
Functional fit - 1 ora, Riposare - 17 ore e 45 minuti, Dormire - 5 ore e 15 minuti. Di più...
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