The salad leaf salad was very plain, I must admit. I'll go to my normal one. BGL 6.4 before lunch, 2 hrs post 7.6, not too bad i think.
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1388 kcal
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Gras: 82,75g | Prot: 99,57g | Carb: 64,16g.
Colazione: True Protein Premium WPI Rich Chocolate, Tamar Valley Greek Style All Natural Yoghurt, So Good Almond Coconut Milk Unsweetened, Hard-Boiled Egg. Pranzo: Ginger, Avocado, Banana, Kale, Vinegar, Tamar Valley Greek Style All Natural Yoghurt, Mixed Salad Greens, Baby Spinach. Cena: Egg, KR Castlemaine Short Cut Bacon. Snacks/Altro: Woolworths Peanuts. Di più...
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2204 kcal
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Esercizio:
My Weight Training - 1 ora, Walking - Work - 1 ora, Riposare - 14 ore, Dormire - 8 ore. Di più...
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