Starting up again, committing to counting calories... once I get to a good baseline I'll add in exercise. I'm tired of feeling sick and poisoning myself with bad food choices.
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1246 kcal
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Gras: 58,61g | Prot: 57,05g | Carb: 114,82g.
Colazione: Slim-Fast Advanced Nutrition Smoothie Powder. Pranzo: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Steak & Arugula Sandwich, Panera Bread Green Goddess Cobb Salad with Chicken. Cena: Lettuce Salad with Assorted Vegetables, Briannas Blush Wine Vinaigrette Dressing, Tyson Foods Breaded Chicken Breast Patties, Franz Hamburger Buns. Di più...
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