|
Yesterday was a tough one on a lot of levels. Let's not go too deep into what happened or what's going on (probably TMI for the average reader) so I'll just say it was crap.
I ate over my points yesterday (by 8) --I was doing ok until I saw that I had one Millionaire Chocolate & caramel tarts left in the fridge. I'd bought those pre-ww but you know...I had to eat it, right? LOL
Although looking up the points info on FS (after entering it) it was only 13 points & not the 15 points that my electronic points calc said. I'm not sure which is right but since I use FS more often than not about cal'cing points & stuff I'm going with theirs.
Today: going to work on miniatures & try to eat lighter to make up for the overage of points.
|
1004 kcal
|
Gras: 31,69g | Prot: 32,99g | Carb: 149,80g.
Colazione: sugar, tea, milk, milk. Pranzo: blueberries, sugar, tea, milk. Cena: Spaghetti bolognese, sugar, tea, milk. Snacks/Altro: water, sugar, tea, milk, water, water. Di più...
|
|
2763 kcal
|
Esercizio:
Lavoro d'ufficio - 2 ore, Shopping - 32 minuti, Riposare - 13 ore e 28 minuti, Dormire - 8 ore. Di più...
|
|