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No weighing for me today....but it has been a good one...Hubby and I will be having steak for dinner for treat! YUMMY! But that is much better than going off the diet for the weekend, which I am famous for! He just sat and ate chips in front of me...YIKES And tomorrow, I have to do breafast out with the in-laws, but that is ok, there are plenty of options for me! Im ready to get this scale moving in the right direction and FAST!!!!!
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1282 kcal
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Gras: 75,05g | Prot: 114,75g | Carb: 34,03g.
Colazione: splenda, coffee, half and half. Pranzo: sour cream, cheese . Cena: steak. Snacks/Altro: celery, peanuts. Di più...
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2070 kcal
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Esercizio:
Lavori domestici - 1 ora, Camminata (lenta) - 3 km/h - 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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