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I'm feeling good about the 17 pounds I have lost so far, and feel like I am in control at least 80% of the time. If I could just get that other 20% under control things would probably drop faster. However I have decided that I'm not gonna totally give up everything I just need to remember portion control and common sense. If I'm gonna eat a little of something I shouldn't have then I need to balance it out throughout the day. So far this has been working. Summer for me means lots of camping and the group we camp with are drinkers, well I am too, but I'm trying to keep that at a minimum this summer. I got thru last weekend with 3 graduation parties and a long camping weekend and only drank one glass of wine Friday night and about 4 beers Saturday night which for me is good. I know that if I really wanna get this weight off I have to not drink as much, its definately like taking 1 step forward and 2 steps back when I drink all weekend.
This weekend my wonderful husband and I will celebrate our 17th wedding anniversary it seems like just yesterday and I've been this weight our entire marriage and I want to give my husband a slimmer, healthier me for the rest of our marriage. And he deserves that, he's a skinny thing that can eat anything and our 3 boys are all the same and I want to fit in with this family and feel like I don't. I'm on the right track, and I am gonna do this!!!!!
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353 kcal
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Gras: 13,70g | Prot: 13,83g | Carb: 50,34g.
Colazione: coffee mate creme brulee creamer, bacon breakfast pizza, orange, coffee. Di più...
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