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Day 3 of VLCD. The hunger though, too much. Driinking water makes it better but still cant wait for lunch. And I cant used to drinking my coffee without any sugar. Im down to 1tsp for a mug so I'm just going to leave it there. I cant let go of everything I guess. And its the only thing that takes away my cravings at night. luckily it does not cause any insomnia.
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421 kcal
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Gras: 22,18g | Prot: 35,80g | Carb: 19,27g.
Colazione: Oranges, Green Tea, Brown Sugar. Pranzo: Greens, Cooked Carrots (Fat Added in Cooking), Green String Beans, Beef Steak. Cena: Beetroot (Solids and Liquids, Canned), Egg (Whole). Di più...
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2199 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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