My official weight this morning is 112.2kg.
I always say : "Better to get 0.1kg drop than a 0.1kg gain"
I've definitely lost bodyfat as I am able to wear a vest today that never fitted me a month ago because my tummy would stick out. lol.
|
112,2 kg
Perso fino ad ora: 16,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
Calando 0,1 kg a Settimana
|