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The last couple of days have been difficult. I haven't wanted to stay on point or actually do anything :( I know, laziness strikes!
I'm going to try today to be back on the ball & see if I can get re-motivated. Sometimes it seems pointless though. I've got a serious craving for cupcakes & chocolate chip cookies....which doesn't help.
And no, I don't want to gain back the weight I lost last week.
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1613 kcal
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Gras: 56,56g | Prot: 24,53g | Carb: 253,02g.
Colazione: sugar, tea, milk, banana, water. Pranzo: bubble squeak. Snacks/Altro: marmalade cake. Di più...
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2933 kcal
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Esercizio:
Lavoro d'ufficio - 3 ore, Camminata (moderata) - 5 km/h - 45 minuti, Riposare - 12 ore e 15 minuti, Dormire - 8 ore. Di più...
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