[size=8]Wow, this is really going slow! I pulled up pics of myself before I lost most of my weight - God, I looked like my Mom! I never want to look like that again. At 166 is better than 255! I do need to get down to 140 and I will. The scale is not my friend today though:-)[/size]
|
1454 kcal
|
Gras: 83,57g | Prot: 90,09g | Carb: 98,99g.
Colazione: V8 High Fiber 100% Vegetable Juice, Bacon, julian bakery, light butter, Hard Bolied Eggs, Sugar Free Strawberry Preserves. Pranzo: Advantage Chocolate Peanut Butter Bar. Cena: Advantage Chocolate Peanut Butter Bar. Snacks/Altro: heavy whip cream, Sugar Free Cherry, chocolate chip crisp bar atkins, Macadamia Nuts. Di più...
|
|
2240 kcal
|
Esercizio:
Lavoro d'ufficio - 7 ore, Riposare - 10 ore e 20 minuti, Dormire - 6 ore, Allenamento con i pesi (moderato) - 10 minuti, Camminata (lenta) - 3 km/h - 30 minuti. Di più...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Reading your blog made me laugh because I gained 30 lbs after my last daughter was born, and now I look like my mom, too! I never thought I would ever weigh 200 lbs, but realizing that I'm just like my mom made me start Atkins yesterday- hopefully I'll look like the old me ASAP.
05 giu 12 da utente: mommyx7
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di rallspach
|