|
Maybe by Monday I will be under 156.9.. today, I finally got back to my weight from 12 days ago... As much as I love being a woman, I hate this part. I will go to the gym for the next three days, no less than 3.5 miles each day.. this is my promise to me!
|
1268 kcal
|
Gras: 43,87g | Prot: 59,63g | Carb: 167,35g.
Colazione: banana. Pranzo: crispy chicken wrap, split pea soup. Cena: Mandarin Sesame Chicken Salad, 14" Pepperoni Pizza. Snacks/Altro: Regular Salted Minis. Di più...
|
|
2126 kcal
|
Esercizio:
Camminata (vivace) - 6,5 km/h - 32 minuti, Esercizio alla macchina (moderato) - 25 minuti, Riposare - 15 ore e 3 minuti, Dormire - 8 ore. Di più...
|
|