Diario di Swiiila, 03 mar 18

My weight is back up to 149. But today I fell well below my calorie limit, so maybe tomorrow will be brighter. I also walked and walked in the mall, so lots of good exercise.

1015 kcal Gras: 55,25g | Prot: 44,50g | Carb: 131,05g.   Pranzo: PDQ Cali Club Sandwich. Cena: Treeline Herb Garlic Nut Cheese, Milton's Baking Company Everything Multi-Grain Baked Crackers. Snacks/Altro: Bojangles Sweet Tea (Regular), Panera Bread Pumpkin Muffin. Di più...


Commenti 
Well sweetie sounds like you have a plan and your on a roll...well more like a walk...lol but its all in the name of feeling better..much success to you;) 
03 mar 18 da utente: maxie4
You'll be fine,that happens! 
03 mar 18 da utente: murphthesurf
Can't wait til I can work down through the 150's and reach 149! 
03 mar 18 da utente: Fritzy 22

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Swiiila


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.