Diario di Tbaygirl, 16 mar 18

Voce per Pesati (nessuna note nel diario) il 16 marzo 2018
115,7 kg Perso fino ad ora: 0 kg.    Rimanenti: 34,0 kg.    Dieta seguita: Abbastanza buono.

1838 kcal Gras: 142,65g | Prot: 116,61g | Carb: 19,99g.   Colazione: PVL MCT Oil, Bacon, Tea (Brewed), Whipping Cream, Old El Paso Salsa, Lucerne Butter, Egg. Pranzo: Chicken Breast, Great Value Romaine Lettuce, Parmesan Cheese (Shredded), Caesar Salad Dressing. Cena: Young Green Onions, Crab, Cream Cheese, Mushrooms, Cooked Red Peppers, Pork Loin (Tenderloin, Lean Only), Olive Oil, Bacon, Cooked Asparagus (from Fresh). Snacks/Altro: Frito-Lay Baken-ets pork rinds (Frito-Lay), Prosciutto, Saputo Cocktail Bocconcini, My fat bomb. Di più...
Calando 4,8 kg a Settimana


Commenti 
Good job, just stay focused!! 
16 mar 18 da utente: CanuckChris
I’m a Tbayboy lol 
16 mar 18 da utente: CanuckChris
Grew up in Thunder Bay 
17 mar 18 da utente: pjviitas
Yup, got lots of friends and family still there. I moved out to BC in 94, been back once when my mother passed away.  
17 mar 18 da utente: CanuckChris
Wow...I left in 2003 and I am also in BC. Small world. 
17 mar 18 da utente: pjviitas
Was in Vancouver for about 8 years and then moved to mission for 7-8 years and now up in Williams lake, yes very small world lol but love BC  
17 mar 18 da utente: CanuckChris
Ya I started up in Fort St John then Abbotsford and now in Victoria 
17 mar 18 da utente: pjviitas
Nice, my dad lives in Victoria and grandma lives in Sooke, I’d love to move to the island someday. 
17 mar 18 da utente: CanuckChris
Ya the island is pretty much where I will be retiring. 
17 mar 18 da utente: pjviitas
did I hear retiring on the island lol? My husband and I are planning the same in about 5 years. Victoria here I come.....sorry I am new here just wanted to say hi to all ! 
17 mar 18 da utente: christine738
Yes yes you heard right lol  
17 mar 18 da utente: CanuckChris
Real estate prices are going insane here....thinking of moving up island. 
18 mar 18 da utente: pjviitas
Nice, I’ve been as far as Campbell river, Comox, Courtney when I trucked for Sears. Been all along that highway, Duncan seems nice also.  
18 mar 18 da utente: CanuckChris
Thats a beautiful part of the island...we were there in july of last year and i am looking forward to visit again 😁  
19 mar 18 da utente: christine738

     
 

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