Voce per Pesati (nessuna note nel diario) il 22 marzo 2018
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98,9 kg
Perso fino ad ora: 9,8 kg.
Rimanenti: 24,0 kg.
Dieta seguita: 100%.
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742 kcal
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Gras: 58,30g | Prot: 42,25g | Carb: 13,80g.
Colazione: Poached Egg, Bacon (Cured, Pan-Fried, Cooked), Truvia Sweetener (Packet), Folgers Classic Roast Medium Coffee, Purity Farms Organic Ghee Clarified Butter. Pranzo: Trader Joe's Avocado Halves, Celery, Salsa. Cena: Havarti Cheese, Sargento Muenster Cheese, Trader Joe's Avocado Halves, Bacon (Cured, Pan-Fried, Cooked). Snacks/Altro: Sara Lee Oven Roasted Turkey Breast. Di più...
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Calando 2,5 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
And there my girl goes...down down down the river just a floating to goal...so proud of you sweetie..I remember when you arrived here...we joined around the same time..well mine had been a rejoin,,dont follow in my footsteps...stay on plan..hugs to you xoxoxo;)
22 mar 18 da utente: maxie4
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Best decision I've ever made is taking control of my weight and joining FS. I am so happy with the support and friendship along the way. I've got a ways to go. Your almost there my dear! Keep up the good work my friend
22 mar 18 da utente: RiverratJ
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Storia del Peso di RiverratJ
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