Voce per Pesati (nessuna note nel diario) il 01 aprile 2018
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70,8 kg
Perso fino ad ora: 32,2 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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1848 kcal
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Gras: 107,34g | Prot: 103,66g | Carb: 113,59g.
Colazione: Wholegrain Mustard, Salami, Smoked & Spiced Beef Pastrami, Woolworths Double Cream Plain Yoghurt, Enterprise Smoked Cocktail Sausages , Woolworths Muesli, Bacon, Hard-Boiled Egg , White Bread . Pranzo: Apple Pie Fillings (Canned) , Stuffed Grape Leaves with Beef and Rice, Blue Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Oxtails. Cena: Extra Virgin Olive Oil, Droewors, Blue Cheese , Pecan Nuts , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Altro: Caring Candies Toffee Crunch Chocolate, Almond Milk, Maynards Wine Gums Roll. Di più...
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Calando 0,7 kg a Settimana
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Storia del Peso di Grant Joseph
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