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Donated blood today, did the double red cell donation, so I needed a few extra calories. Not feeling bad about going somewhat over today.
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1782 kcal
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Gras: 80,17g | Prot: 62,32g | Carb: 207,96g.
Colazione: V8 (10:30), Wild Pacific Pink Salmon (10:30), V8 (7:30). Pranzo: Great Value Squeezable Grape Jam, Western Family Creamy Peanut Butter, Home Pride Bread, Keebler Mini fudge stripes, Keebler Rainbow Chips Deluxe, Karls Original Trail Mix, Elf Grahams, Assorted Fruit Snacks. Di più...
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