masih nunggu timbangan dateng, jadi belom nimbang lagi 😁 Sarapan lagi pake jeruk nipis peras~ kemaren malem barbar banget makannya. kudu baca jurnal temen2 fs, biar termotivasi 😂
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512 kcal
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Gras: 22,11g | Prot: 42,94g | Carb: 36,82g.
Colazione: Fresh Lime Juice. Pranzo: Cabbage, Cucumber, Indonesian Steamed Tofu, Tempeh, Chicken Meat (Roasting, Roasted, Cooked), Instant Oatmeal. Cena: Indonesian Chocolate Fried Bananas. Di più...
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1928 kcal
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Esercizio:
Dormire - 7 ore, Cucinare - 1 ora, Zumba - 1 ora, Riposare - 15 ore. Di più...
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